What is Green Coffee Bean Extract?
Dr Oz did a show on the merits of Green Coffee Beans for losing weight. But before we discuss if Green Coffee Bean Extract helps you to lose weight or if it is a scam (and tips on Where to Buy Green Coffee Bean Extract Pills), lets first discuss what “Green Coffee” is! It almost sounds like some sort of natural, organic “green” coffee product that is all the rage these days. But it in fact is something different. Green Coffee is a raw bean from the Coffea fruit.
Dr Oz did a Green Coffee Bean Extract experiment… is it a scam? Or does it help you to lose weight?[/caption]
Dr Oz’s TV Experiment on Green Bean Extract
Dr Oz set out to do hist first TV experiment to figure out if Green Coffee Bean Extract can really help you lose weight or not. So Doctor Oz found a group of people who wanted to lose weight, and half of them were sent real Green Coffee Bean Extract Capsules and the other half received placebo pills, which basically do nothing.
Does Green Coffee Bean Extract Work for Weight Loss?
So what was the result of Dr Oz’s TV Experiment? Dr Oz invited everyone who participated in the experiment to join him in the audience. Overall, the audience lost 123 pounds, and this was without making a single change to their diet or exercise plans. All they did was to take the Green Coffee Extract Pill (or the placebo) that they were sent in the mail, three times a day – 30 minutes before each meal. The people who took the Green Coffee Pills lost 82 pounds. Vanesta, one lady who took the Green Coffee Bean Pill, lost two pounds each week for two weeks. She said the food logging was hard, but she ate everything she normally eats, which includes lots of unhealthy foods. Michelle, another lady who took the Green Coffee Extract Pills, lost 3 pounds. On average, the group of people who took the real Green Coffee Bean Pills lost two pounds over a two week period. Michelle said she would always like to lose more, but she will take what she can get! Interestingly, it seems like Doctor Oz picked women with a lot of weight to lose to interview about how much weight they lost. I wonder if women who only have 5-10 pounds to lose would have the same results (losing one pound every week). My guess is that they would not see similar results, but if you have tried it and have any feedback, please leave a comment below!
Dr Oz Placebo Experimental Green Coffee Group
Dr Oz’s placebo or experimental group should really only have lost weight due to the power of the mind – if we tell you a pill will help you lose weight, then you will lose weight maybe? Well, the placebo group lost 41.5 pounds. Michelle (a different Michelle than the one mentioned above!) lost one pound, which was the average for the placebo group. She noticed she wasn’t eating as much, but she thinks it must have been the effect that taking a placebo pill has on your mind. She said that she ate the foods she usually eats, but just not as much of them.
Dr Oz: Green Coffee Bean Extract Dosage
Dr Oz said that the people in his experiment who took the Green Coffee Bean Extract took a dosage of 400 mg, three times a day, 30 minutes before each meal. So what is the takeaway? Well, Green Coffee Bean Extract worked for the people in Dr Oz’s experiment. And of course taking the Green Coffee Pills, while also keeping a food log, will only enhance the amount of weight that you will lose. Whenever I keep a food log I lose weight from that alone, because I often skip eating things since it gets annoying to have to write every little thing down! If you cut out all of the little snacks here and there, you will be surprised by how much weight you can lose!
It is very important to keep in mind that not all Green Coffee Extract Capsules are created equally. So be sure to read this article on Where to Buy Green Coffee Extract before purchasing any Green Coffee Bean Pills!