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Dr Oz Creates a Dream Diary & How To Master Anxiety With Bed Yoga

Dr Oz August 12 2013 Preview

Have you had a weird dream? Ever thought about what you brain freeze really means? Is bathroom anxiety normal? Dr Oz attacks your weirdest anxieties and worries on August 12 2013. There are steps to getting better sleep and reducing your worries. Dr Oz will talk about all of this and more weird questions on August 12.

Dr Oz Creates a Dream Diary & How To Master Anxiety With Bed Yoga

Dr Oz August 12 2013 features how to make a dream diary and learning to master anxiety with bed yoga and magnolia bark supplements.

Dr Oz: Creating a Dream Diary

Dr Oz teaches us on August 12 2013 why our weird dreams don’t make us weird. There are meanings to our recurring dreams and nightmares, and there is a way to get them to go away. Dreams about falling or being chased can actually mean something about your health. Learn how starting a dream journal can reveal a lot of unexplained mysteries to you.

If you’ve ever asked yourself, “Is this weird?” then this episode of Dr Oz is for you. A viewer asks Dr Oz if smelling every bite of food before she eats it is weird, and he’s going to tell her the truth. Also, are you a penny pincher? Wanting to get the most out of your products may seem weird to some, but completely normal to you. We’re going to look into if penny pinching is a weird thing or a good thing on August 12.

Dr Oz: Remedies For Better Sleep

After Dr Oz has looked at all of the quirks and weirdo signs, then it’s time to look at the solutions. A nasal strip at night could give you a really excellent night’s sleep. Or a dose of Magnolia Bark (30mg) could improve you anxiety. There are keys to better sleep, and Dr Oz brings in Dr Michael Breus to look at all of the factors to a good nights sleep.

One of Dr Michael Breus’s solutions is Bed Yoga. If you are interested in the topic of yoga and a better night’s sleep, then you need to check back here tomorrow.

Filed Under: TV Tagged With: Bed Yoga, Dr Michael Breus Bed Yoga, Dr Oz August 12 2013, Dr Oz Bed Yoga, Dr Oz Dream Diary, Dr Oz Health, Dr Oz Sleep, Dr Oz Weird Questions

 

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