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2. There’s Absolutely NO Nutritional Value
Want to see something even more shocking? Look at this list of nutrition facts:
You are getting 0% of just about everything… except for some sodium and carbohydrates. How is that even possible? Don’t tomatoes contain vitamins of some sort? Very good question! Lets look at the nutrition facts for actual raw tomatoes (which Wikipedia pulled from the USDA Database):
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See, tomatoes actually contain lots of vitamins and mineral, especially vitamin C. But ketchup contains almost no tomatoes, thus it has essentially no nutritional value. Zero. None.
Ready to throw out your bottle of Heniz yet? Wait until you see the darkest secrets that are up next…
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