Who doesn’t love the smell of a freshly sliced lemon? Well, good news! In addition to it’s refreshing fragrance, placing a lemon on your bedside table has loads of extra benefits. All you have to do is cut a lemon into four wedges, sprinkle salt on it, and place it on a plate next to your bed. And while you sleep at night, the lemon will do the following for you:
Breathe Easier
Ever have trouble sleeping because of congestion? Well, the fragrance from the anti-bacterial lemon actually has anti-oxidizing properties that helps you to breathe more clearly. It has even been reported to help people who suffer from Sleep Apnea!
Insect Repellent
There isn’t much worse than waking up in the middle night to find that you are covered in itchy mosquito bites. Nor is it pleasant to sleep with the buzz of mosquitoes flying around your bed. Good thing a fresh lemon keeps mosquitoes away, especially if you add cloves to them like in the video above!
But we’re just getting started… wait until you see the benefits on the next page!
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