• Top
  • Celebs
  • Movies
  • TV
  • Now
  • Music
  • Home
  • Top
  • TV
  • Celebs
  • Movies
  • Music
  • Follow Us
    • Facebook
    • Twitter
    • Pinterest
    • Google+

Encapo

The Entertainment Boss!

When you buy through our links, we may earn an affiliate commission. As an Amazon Associate we earn from qualifying purchases. Learn more.

Dr Oz: Goji Berries Reduce Alzheimer’s Risk & Pea Protein Shake Recipe

Dr Oz: Pea Protein Powder Reduces Cravings

Dr Oz asked three of his viewers, all women, to try Pea Protein Powder. Honestly this sounds gross, but in the name of health, Dr Oz pushes forward. The ladies were promised that they would see reduced cravings.

Dr Oz: Goji Berries Reduce Alzheimer's Risk & Pea Protein Shake Recipe

Dr Oz was wowed by the types of foods that can help you. Goji berries can reduce your risk of Alzheimer’s Disease and Pea Protein Shake can reduce cravings.

Pea Protein Powder is rich in protein and your body digests it more slowly. When you fill your body with junk food, you’ll start craving faster. Protein tricks your body into thinking you aren’t hungry.

Dr Oz: Weight Loss with Pea Protein

The women that took Dr Oz’s challenge ate 300 less calories than they normally would just by replacing their snacks with Pea Protein Powder. Dr Oz said that this is typical, and dropping your calories by just 200 calories a day can have big results over time.

One of the ladies noticed a difference because she gained weight when she used Whey Protein. Dr Oz said that many people are allergic to Whey, and Pea Protein is the safer option.

Dr Oz’s Pea Protein Shake Recipe Ingredients

  • 2 tablespoons Pea Protein Powder
  • 1 cup Seasonal Berries
  • 1 cup Milk
  • 6 Ice Cubes

In your blender, mix the ingredients until well combined. Serve immediately.

Dr Oz: Goji Berries Improve Memory

Dr Oz also spoke with Nelson Dellis, a National Memory Champion. While he doesn’t always have a strong memory, Dellis said he was inspired to improve his memory after his grandmother died from Alzheimer’s Disease.

Dellis’s memory boosting food of choice is the Goji Berry. It’s high in Beta Carotene and have more Vitamin C than oranges! Even better, this berry is high in B Vitamins. They regulate the levels of Homocysteine in your brain, a chemical which is believed to be associated with Alzheimer’s.

Dr Oz: Goji Berries Good for Heart Health

Just by taking 5 tablespoons of Goji berries a day you can help your heart and arteries, Dr Oz said. They keep the arteries from hardening and beat fatigue with a healthy dose of Iron. You can find Goji berries pretty much anywhere and they are similar to raisins, but have more tartness.

Tell us what you think of Dr Oz’s diet tips of the day in the comments.

Filed Under: TV Tagged With: Dr Oz Alzheimer's Disease, Dr Oz Diet, Dr Oz Heart, Dr Oz Heart Health, Dr Oz Memory, Dr Oz Recipe, Goji Berries, Goji Berries HEart Health, Goji Berries Memory, Nelson Dellis, Pea Protein Powder, Pea Protein Recipes, Pea Protein Shake Recipe

 

About Hillary Johns

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow Us

Encapo Posts

  • What Does Ken Jeong Pack When He Travels? How Many Chargers?!
  • Dr Oz: What Happens When You’re In Cardiac Arrest? Virtual Reality Heart
  • Will Ken Jeong’s Daughter Zooey Be On Dr. Ken Again? Famous In Korea
  • Dr. Oz & Rebecca Gordon: What Astrology Says About Your Health & Mind
  • Dr. Oz: What Does Your Astrological Sign Say About Your Health?

Encapo Categories

  • Animals
  • Beauty
  • Celebs
  • DIY
  • Dr. Oz
  • Health
  • Movies
  • Music
  • Now
  • Politics
  • Tasty
  • Top
  • TV
  • Uncategorized
  • Videos

Copyright © 2021 Encapo · Log in Privacy Policy & Legal Stuff